Disparadores
Cómo cambiar tu conducta para ser la persona que quieras ser
- Temas:
- Desarrollo personal
- Editorial:
- Empresa Activa
- Autores:
- Marshall Goldsmith
Descripción
Conseguir un cambio conductual significativo y duradero es una de las tareas más complejas que podemos llevar a cabo, ya sea porque no sabemos cómo hacerlo o, sencillamente, porque no sabemos qué queremos cambiar. Además de nosotros mismos, debemos tener en cuenta que existen otros factores –o “disparadores”– que van a interferir en nuestro afán por realizar un cambio conductual, y uno de los principales obstáculos es el entorno.
Claves
- El poder de las preguntas activas.
- Cómo actuar entre el disparador y la conducta.
- El problema del “Ya está bien”.
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